Event
Sleeping Soundly
12:00PM - 01:30PM, Thursday 16 April 2009 (event finished)
People with cancer face a range of significant physical and emotional stressors and the large majority will experience sleep problems at some point during their cancer experience. Justine Diggens, Clinical Psychologist from Peter Mac, talks about what contributes to sleep problems, what happens when we are sleep deprived, cancer specific factors that contribute to sleep loss and some strategies to get that good night’s sleep!
This information session was recorded in April 2009 and is 60 minutes in duration (22MB) - please be aware that it may take a few minutes to download a file of this size.
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