This session will provide an introduction to the Feldenkrais Method which involves very gentle but unusual movements, designed to discover more comfortable and efficient ways to move. These movement lessons tap into how the brain organises movement. All you need to bring is your curiosity and hopefully the session will be both surprising and fun!
Thalia Castles has a physiotherapy background, and has been a Feldenkrais practitioner for over 25 years. She continues to be both intrigued and inspired by this novel approach.
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Last Updated: 17 January, 2017 3:33 pm
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The BreaCan Resource Centre is open every
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10am - 5pm. (Peer Support from 10am - 2pm)